A former grazier from the outback Queensland town of Roma has become Australia’s oldest man on record.

Key points:

  • Dexter Kruger attributes his lifespan to eating chicken brains and living a simple life
  • Centenarians are a rapidly growing demographic in Australia
  • Mr Kruger says the world is not as nice a place as it once was

At 111 years and 124 days old, Dexter Kruger has today overtaken World War I veteran Jack Lockett, who died in 2002 aged 111 years and 123 days.

The former veterinary surgeon is also a poet and an author who has spent his life on the land, refusing to retire from his 5,300-hectare cattle property in the Maranoa region until his mid-90s.

Much of his longevity he puts down to the simple lifestyle he enjoyed in the bush.

“It’s because I do things differently,” Mr Kruger said from an armchair at his aged care home.

Photos and an old wireless on a bedside table

Mr Kruger listens to the news each morning via radio as he does his daily exercise regime.(

ABC News: Phoebe Hosier


Born on January 13, 1910, before telephones or refrigeration, Mr Kruger has lived through world wars, droughts, depressions and pandemics.

Every day the supercentenarian completes a strict morning exercise regime, soaks up vitamin D outdoors, and works on his latest book – an autobiography of the century he has spent on the planet.

He also manages to keep across current affairs, referencing the state of the nation’s vaccine rollout and the growing scourge of domestic violence.

“I don’t think [today’s world] is a nicer place, I do not,” Mr Kruger said.

“Until we got all this computerised technology, life was much more relaxed.

“There are marvellous things you can do with a little chip, but we were once very much more relaxed.”

A small party will be thrown to mark the milestone event, with the Australian Book of Records and various politicians expected to attend the celebration.

Aged care residents with hands in the air.

Mr Kruger participates in a morning yoga class with fellow residents at Pinaroo aged care home in Roma.(

ABC News: Phoebe Hosier


‘Plenty of salt, sugar and fat’

Mr Kruger’s 74-year-old son Greg said his father’s simple lifestyle and balanced diet, complete with “plenty of salt, sugar and fat”, had a lot to do with his age.

“He lived through a period that was a lot less stressful than what society is faced with today,” Greg Kruger said.

“He didn’t go around chasing the bright lights, he was happy being around horses and cattle.

“His system wasn’t worn out trying to process the junk food – he’s never been overweight, always active.”

Old photo of man on horse with his cattle dog running beside

Mr Kruger has been a cattle farmer all his life, retiring in his mid-90s.(



While never a big smoker or drinker, Mr Kruger recalled a weekly delicacy he credited to his longevity.

“Chicken brains,” he grinned.

‘Sharp as a tack’

Manager at Pinaroo Roma aged care facility Melanie Calvert said Mr Kruger was in better health than many residents aged in their 80s and 90s.

“He’s probably one of the sharpest residents here,” she said.

“His memory is amazing and his cognitive functioning is unbelievable.”

Melanie Calvert smiles in a corridor.

Pinaroo manager Melanie Calvert says Mr Kruger’s motivation to achieve goals keeps him going.(

ABC News: Phoebe Hosier


Ms Calvert attributed his age to a combination of factors, including genetics, a balanced diet and regular exercise.

But she said what sets him apart is his strength of character.

“He’s strong in the face of adversity – he has that positive mental attitude that keeps him going,” she said.

“He sets goals to write books, to achieve milestones, and I think that keeps him going.

Aged care residents with arms in the air

Pinaroo residents take part in regular armchair yoga to help them stay agile. (

ABC News: Phoebe Hosier


Centenarians a rapidly growing demographic

Across Australia and in many nations around the world, the number of people living beyond 100 years is at record highs.

There are more than 6,000 centenarians currently living in Australia, according to the Bureau of Statistics.

The federal government expects that figure will more than double by 2032 due to Australia’s ageing population and a steadily increasing life expectancy.

By 2084, the government estimates Australia will be home to more than 100,000 centenarians.

Dexter Kruger's letter from the Queen

At 111, Mr Kruger is amassing a collection of letters from the Queen.(

ABC News: Phoebe Hosier


With a large part of his day spent reminiscing, Mr Kruger’s fondest memories are of his wife Gladys, who he described as “the love of my life”.

Recalling the dating scene of the 1930s, Mr Kruger paints a starkly different picture from today’s world of direct messages and dating apps.

“We were out in the bush. There was no way you could take Gladys out to the movies or take her out for dinner, so I visited her in her home,” he said.

Photo of Dexter with wife Gladys

Mr Kruger was married to his late wife Gladys for more than 50 years.(

ABC News: Phoebe Hosier


“Sometimes it would be three weeks or more before I could see her.

“I didn’t have any wheels, but I had four legs – some good horses – and I rode through the night to be with my girl the next day. I loved every minute of it.”

His secrets to a long life?

Mr Kruger’s only advice for others seeking a long life is to simply “eat good food”.

“People do eat too much… they eat themselves into the grave,” he said.

“Take a day at a time and make the best of it.”

As for his next goal? Aside from making it to his 112th birthday, Mr Kruger has set his sights on becoming Australia’s oldest person ever.

The title has long been held by Christina Cock, who died in 2002 aged 114 years and 148 days.

“I’d like to live until I find it too difficult to live,” Mr Kruger said.

“I’m already one-third of the way to 112, and that’s a fair nudge”.

‘I do things differently’: Australia’s oldest man to ever live shares the key to his longevity
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